This product has been a life saver for me. I prefer to not take medicine as much as possible, so I tried this because when I started menopause I could not sleep. I quickly realized Magnesium glycinate is great for helping me sleep but also for other issues that I was experiencing during menopause. I started taking these drops and on the first day I could feel the difference. It definitely relaxes you. I couldn't sleep and was waking up at weird hours. I now get a good nights sleep. The ashwagandha, vitamin b6 and l-theanine are added and helps me with with reducing stress, mood swings, supports dopamine production, improves my focus, boosts my energy....all in these drops. I simply put one drop on my tounge or in a small glass of water and in 30 minutes I'm drowsy enough to go to sleep. I can't say enough about this. It has really helped prevent me from taking medicine.

Love a liquid supplement. Good flavor.

Update: I stopped taking these for around a week or 2 so of course my sleep relapsed to chaos. Finally 5am I took half a dose (1 dropper) and even though I only slept4 hours I feel so refreshed waking up- however by night time the nerve pain was more prevalent. I read that too high magnesium can drop your calcium but I take a multivitamin in addition to these so I�m not sure why it�s making my pain worse. Honestly, not sleeping properly is the ultimate pain amplifier so I will continue to take this as needed and increase my Nervive application. Excellent sleep aid. Long time insomniac here- nothing outside of delta 8 could get me to bed a decent time, but I don�t like taking that cause the side effects. I took the full dose of this at one time and could barely keep my eyes open by the next hour (sublingual application). But it was a good, organic kind of sleepy, not drowsy or high. It�s like my body was able to actually feel the exhaustion I have accumulated from decades of inadequate sleep. I started taking only half a dose cause it was that effective, and I continued to have sleep benefits. This completely reset my sleep schedule, so much that when I stopped taking it I continued to tire hours before I�d typically be ready for bed. Now why did I stop taking it? I had a really bad uptick of my existing neuropathy. The neuropathy is actually why I started taking this. I was beginning to suspect this was making it worse and stopped taking it for a week. During the break I had little to no neuropathy attacks. This could be a coincidence, but not what I was expecting. I�m going to resume taking it and see if the uptick occurs again. If it does, it�s likely cause it�s too much mag. I will update with my findings.

I love this product!! It tastes great! I take it before hopping into bed or if I feel wound up I take earlier! It calms me and helps me get a good nights sleep!

Works great. Taste good